csswright1's Journal, 20 Jul 13

Weigh In record (no journal entry) for 20 July 2013

64.9 kg Lost so far: 3.2 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2013:

397 kcal

Fat: 18.78g | Prot: 11.95g | Carbs: 46.99g. Breakfast: Water (Bottled), 2% Fat Milk, Chocolate Covered Doughnut (Raised or Yeast). more...

2012 kcal

Exercise: breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

csswright1's Weight History