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Baharcıık
Journal
18 May 20
Baharcıık's Journal, 18 May 20
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Weigh In record (no journal entry) for 18 May 2020
62.2 kg
Lost so far:
0 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2020:
236 kcal
Fat: 9.27g | Prot: 9.61g | Carbs: 28.19g.
Dinner:
Şambalı, Fırında Patates, Fırında Pişirilmiş veya Kızartılmış Kaplamalı Tavuk Kanadı Derisiyle Birlikte (Deri / Kaplama Yenerek), Ustasından Mercimek Çorbası.
Snacks/Other:
Sütlü Kahve.
more...
517 kcal
Exercise:
Housework - 10 minutes, Cooking - 15 minutes, RPM - 1 hour, Google Fit - 22 hours and 35 minutes.
more...
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Baharcıık's Weight History
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