Weigh In record (no journal entry) for 18 May 2020
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96 kg
Lost so far: 10.4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 64.08g | Prot: 82.37g | Carbs: 264.13g.
Breakfast: Frijoles Refritos, Queso Añejo, Tortillas de Maíz, Patatas Cocidas, Lala Leche Deslactosada, My Perfect Shake Malteada. Lunch: Queso Añejo, Lentejas Cocidas, Frijoles Cocidos, Tortilla de Maíz. Dinner: Lala Leche Deslactosada, Huevo Frito, Tortillas de Maíz. Snacks/Other: Naranjas. more...
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2591 kcal
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Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Pichon996's Weight History
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