Weigh In record (no journal entry) for 10 May 2020
|
71.8 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Poorly.
|
|
2364 kcal
|
Fat: 59.55g | Prot: 56.27g | Carbs: 317.12g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Spinach & Ricotta Tortelloni, Onions, Sainsbury's British Petits Pois, Lurpack Slightly Salted Butter. Dinner: Sausage and Chestnut Pasta 10.03.19. Snacks/Other: Thai Kitchen Coconut Milk, Green Giant Original Naturally Sweet Sweetcorn, Rekorderlig Strawberry & Lime Cider. more...
|
|
2055 kcal
|
Exercise:
Sitting - 8 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|