Weigh In record (no journal entry) for 18 May 2020
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94 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 114.85g | Prot: 114.31g | Carbs: 36.74g.
Breakfast: Galletas de Soda, Las Parcelas de Valdivia Queso Mantecoso, Aceite de Oliva, Huevo Revuelto. Lunch: Aceite de Oliva, Lechuga, Huevo Duro, Van Camp's Atun Lomitos en Aceite. Dinner: Palta, ProCarne Bistec de Vacuno. Snacks/Other: Almendras, Frutexsa Nuez Mariposa, Soprole Yoghurt Natural (155g). more...
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2783 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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Matiasbn's Weight History
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