Weigh In record (no journal entry) for 18 May 2020
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86.2 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 36.67g | Prot: 26.38g | Carbs: 48.74g.
Breakfast: Café Descafeinado, Manteiga (com Sal), Leite Integral, Pão Francês. Lunch: Azeitonas Verdes, Sadia Salsicha, Tio João Arroz Integral Cozido, Bizinelli Linguiça Fina , Milho. more...
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Gaining 0.7 kg a Week
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alinemilk02's Weight History
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