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maryemi80
Journal
18 May 20
maryemi80's Journal, 18 May 20
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Weigh In record (no journal entry) for 18 May 2020
54.2 kg
Lost so far:
0 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2020:
669 kcal
Fat: 24.59g | Prot: 63.57g | Carbs: 64.02g.
Breakfast:
Mate Amargo.
Lunch:
Huevo Duro, Zanahoria, Milanesa de Pollo en la Essen.
Dinner:
Huevo Frito sin Grasa, Via Veg Hamburguesa de Garbanzos.
Snacks/Other:
Pancake de Avena, Mate Amargo.
more...
1563 kcal
Exercise:
Funcional - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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maryemi80's Weight History
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