破戒!瘋狂吃Costco 巧克力餅乾
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68 kg
Lost so far: 1.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 44.24g | Prot: 71.63g | Carbs: 273.38g.
Breakfast: 荷包蛋, 白吐司, 鮮奶茶. Lunch: 炒高麗菜, 飯. Dinner: 蓮霧, 花椰菜, Subway 大黃瓜, 豬里肉(全塊,瘦肉). Snacks/Other: 全麥土司, 巧克力吐司, 全麥土司. more...
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1676 kcal
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Exercise:
9427步 - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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steady weight
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nicole02060206's Weight History
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