Weigh In record (no journal entry) for 18 May 2020
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72.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 45.95g | Prot: 57.56g | Carbs: 181.81g.
Breakfast: Chá Verde. Lunch: Peras, Royal Gelatina 10Kcal, Banana. Dinner: Bacalhau à Brás, Papo Seco, Batata Assada, Arroz de Frango, Brócolos Cozidos (de Bróculos Congelados), Ovo Escalfado. Snacks/Other: Olá Calippo, Dia Chocolate de Leite com Avelãs, Dia Tortitas de Milho, Morangos, Cem Porcento Aveia Flocos Grossos Integral, Yoçor Iogurte Natural. more...
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steady weight
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anisabela's Weight History
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