Weigh In record (no journal entry) for 18 May 2020
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78.3 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 58.02g | Prot: 52.54g | Carbs: 340.46g.
Breakfast: Yogurt Intero alla Frutta Mista. Lunch: Burro, Esselunga Gnocchi alla Romana, Pane Integrale, Trofie al Pesto, Ananas, Zucchine Cotte. Dinner: Zucchero Semolato, Parmalat Latte Parzialmente Scremato, Banane, Pere, Mele, Arance. more...
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Losing 0.5 kg a Week
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