malika.k's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
50.6 kg Lost so far: 9 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1020 kcal Fat: 50.33g | Prot: 55.43g | Carbs: 86.88g.   Breakfast: Капучино,  Мой кофе. Lunch: Аксай Нан Хлеб Бородинский А, Гречаники. Dinner:  Творожный пирог, Сыр,  Мой кофе, Изюм, Adal Творог 5%. Snacks/Other: Сухое Молоко, Jacobs Капучино 3В1, Грецкие Орехи,  Мой кофе. more...
Gaining 0.4 kg a Week

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malika.k's Weight History


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