Weigh In record (no journal entry) for 18 May 2020
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51.7 kg
Lost so far: 5.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 64.51g | Prot: 34.16g | Carbs: 150.85g.
Breakfast: 義美 厚奶茶, Familymart 日式雞五目烤飯糰, 黑咖啡. Lunch: 萬歲牌 全天然無加糖什穀堅果飲-藜麥紅豆. Dinner: 八方雲集 旗魚花枝丸湯, 八方雲集 招牌鍋貼. Snacks/Other: 蘋果(去皮), 湖池屋 咔辣姆久平切洋芋片-勁辣唐辛子口味. more...
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Gaining 0.8 kg a Week
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bluearies25's Weight History
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