Weigh In record (no journal entry) for 17 May 2020
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81 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 102.27g | Prot: 80.72g | Carbs: 35.24g.
Breakfast: Sadia Mussarela, Ovo Mexido, Melitta Café sem Açúcar . Lunch: Jiló, Abobrinha Cozida, La Española Azeite de Oliva Extra Virgem, Bife de Carne de Vaca, Alface, Rúcula. Dinner: Berinjela Cozida, Pepino Japonês, Cenouras Cozidas, Bife de Carne de Vaca, Alface, Repolho-Roxo. Snacks/Other: Coco Seco, Abacate, Da Colônia Amendoim Torrado sem Pele. more...
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Gaining 0.1 kg a Week
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ccborgespaulino's Weight History
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