Internet Moon's Journal, 17 May 20

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Weigh In record (no journal entry) for 17 May 2020

48.2 kg Lost so far: 4.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:

1192 kcal

Fat: 43.88g | Prot: 35.65g | Carbs: 164.35g. Breakfast: Груша, Мясновъ Стейк из Филе Куриной Грудки в Маринаде, Макароны Отварные, Буренкин Луг Сыр Плавленый. Lunch: Сормовский Хлеб Слойка с Сыром, Воронцовские Сухарики Холодец и Хрен. Dinner: Lay's Чипсы со Вкусом Бекона, Картофель Отварной. more...

639 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Apple Health - 22 hours. more...

steady weight

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Internet Moon's Journal, 17 May 20

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Internet Moon's Weight History