e.alexeyev's Journal, 17 May 20

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Weigh In record (no journal entry) for 17 May 2020

80.3 kg Lost so far: 2.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:

2201 kcal

Fat: 49.59g | Prot: 108.37g | Carbs: 186.62g. Breakfast: Франкфуртер или Хот-Дог с Кетчупом и/или Горчицей на Булочке. Lunch: Pepsi Adrenaline Rush, Главсуп Харчо с Курицей. Dinner: Сухогруз Кальмар Сушеный, Azure Томатный Соус Сацебели, Жареная или Запеченная Куриная Грудка, Биг Бон Лапша Курица + Соус Сальса, Фельдшлессен Пиво Пшеничное. more...

3488 kcal

Exercise: Bicycling (fast) - 24/kph - 2 hours, Sleeping - 8 hours, Showering - 10 minutes, Resting - 13 hours and 50 minutes. more...

Gaining 0.2 kg a Week

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e.alexeyev's Journal, 17 May 20

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e.alexeyev's Weight History