Weigh In record (no journal entry) for 17 May 2020
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52.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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3012 kcal
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Fat: 171.39g | Prot: 145.50g | Carbs: 215.43g.
Lunch: 控肉, 滷雞腿, 白家 阿寬紅油面皮-干拌面皮(酸辣味). Snacks/Other: 杜老爺 抹茶紅豆麻糬冰淇淋, 徽記 香辣味煮瓜子, 旺旺 紅麴物語經濟包, 宏亞 77新貴派(花生), Ace 起司夾心餅乾, 味王 王子麵 (40克). more...
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Gaining 2.8 kg a Week
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