ffdsmm's Journal, 16 May 20


View Diet Calendar, 16 May 2020:
575 kcal Fat: 38.63g | Prot: 26.57g | Carbs: 31.72g.   Breakfast: Şekersiz Türk Kahvesi. Lunch: Namet Hindi Füme, Yumurta Omleti, Beyaz Peynir, Eti Lifalif Yulaf Ezmesi. Dinner: Ev Yapımı Yoğurt, Salatalık (Soyulmuş), Patlıcan Yemeği. Snacks/Other: Şekersiz Türk Kahvesi. more...
188 kcal Exercise: RPM - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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