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today seems to be another great day! I can't wait to weigh in on Sat. I've decided to only weigh in once a week bigger numbers help me stay motivated and if I see no loss or a little gain I'm crushed. Heres to all the strong people on this site who can do anything that they put thier minds to!!!
View Diet Calendar, 24 September 2008:
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1328 kcal
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Fat: 30.18g | Prot: 86.03g | Carbs: 189.57g.
Breakfast: grape jelly, peanut butter, sara lee 45 calories and delightful wheat bread, lipton green tea. Lunch: green grapes, bbq sauce, boneless skinless chicken breast, fish sticks, ketchup, potato nuggets. Dinner: mushrooms, cream of mushroom soup 98% fat free, ground beef, green beans, shredded hash browns. Snacks/Other: milk, golden puffs, lipton green tea. more...
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3292 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Sitting - 3 hours, Housework - 3 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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