飆速宅男's Journal, 16 May 20

差點忘了我家旁邊還有路易莎
鮪魚佛卡夏🥪低卡還有飽足感
真的是為減重而生的食物啊😁

View Diet Calendar, 16 May 2020:
1196 kcal Fat: 30.91g | Prot: 144.48g | Carbs: 67.46g.   Lunch: UCC 黑咖啡, 7-11 茶葉蛋, 7-11 義式嫩雞花椰菜飯. Dinner: 7-11 美式咖啡, 路易莎 鮪魚佛卡夏. Snacks/Other:  煎雞蛋, 全聯 雞胸肉去皮. more...
1780 kcal Exercise: Google Fit - 24 hours. more...

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