Weigh In record (no journal entry) for 16 May 2020
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77.6 kg
Lost so far: 20.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 90.26g | Prot: 122.69g | Carbs: 174.74g.
Breakfast: Яйцо, Diamant Zucker , Gutes Land Butter, Печенье к Чаю, Ricotta, REWE Bio Schmand 24% Fett. Lunch: Авокадо, Апельсин, Красное Яблоко. Dinner: Exquisa Fitline Protein Erdbeere, Conradl Walnusstorte, Aldi Blattsalat Mix, Оливковое Масло, Болгарский Перец, Редис, Помидоры, Огурец (с Кожурой), Ritter Sport Macadamia, Milram Burlander 30%, Lidl Tilapiafilet ohne Haut Heißgeräuchert. Snacks/Other: Almare Lachsrückenfilet, Almette Almette Kräuter , Filinchen Vollkorn, Яйцо, Wagner Pizza Boston. more...
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Gaining 5.6 kg a Week
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ssleepyhead42's Weight History
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