Weigh In record (no journal entry) for 16 May 2020
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77.5 kg
Lost so far: 19.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2941 kcal
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Fat: 113.57g | Prot: 94.91g | Carbs: 284.88g.
Breakfast: Pure Fruit Blutorangensaft, Globus Buchweizenbrötchen, Honig, Vollkornbrötchen, Senf, Kunella Feinkost Delikatess Mayonnaise, Kaffee, Golssener Spreewälder Fleischsalat mit Gurke, Butter, Gekochtes Ei, K-Classic Cremige Frischkäsezubereitung Kräuter. Dinner: Döner Kebab, Dönerbox. Snacks/Other: Krombacher Bier, REWE To Go Zitronen Shot. more...
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Losing 0.5 kg a Week
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the_multisnowman's Weight History
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