Weigh In record (no journal entry) for 16 May 2020
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54.5 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 52.19g | Prot: 72.77g | Carbs: 82.84g.
Lunch: 桂冠 桂冠沙拉醬light, 鮭魚, 全聯 玉米筍, 全聯 茭白筍, Costco 德國豬腳, 全聯 梅花肉, 蘑菇, 好菇道 鴻喜菇, 小黃瓜, Costco 烤雞大腿, 九福 五香胡椒餅. Dinner: 香蕉, 7-11 大熱拿. more...
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Losing 4.9 kg a Week
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yunjun1119's Weight History
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