umitbahadir's Journal, 15 May 20

Doğru yoldayız sanki 😂
74.3 kg Lost so far: 5.5 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
599 kcal Fat: 15.77g | Prot: 96.34g | Carbs: 11.93g.   Breakfast: Yumurta Beyazı, Haşlanmış Yumurta. Dinner: Knorr İşkembe Çorbası, Tavuk Göğüs Eti, Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
Losing 3.5 kg a Week

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umitbahadir's Weight History


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