Weigh In record (no journal entry) for 15 May 2020
|
98.1 kg
Lost so far: 9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 22.42g | Prot: 68.49g | Carbs: 65.50g.
Lunch: Papa, Zapallo Hervido, Milanesa de Pollo al Horno. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miguel Angel 64's Weight History
|