Weigh In record (no journal entry) for 15 May 2020
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59 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 74.35g | Prot: 67.11g | Carbs: 112.11g.
Breakfast: Çay (Demlenmiş), Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta, Kaşarlı Tost, Siyah Zeytin, Zeytinyağlı Taze Fasulye, Menemen. Dinner: Makarna, Tarhana Çorbası, Tavuk Budu, Bezelye Yemeği. Snacks/Other: Çay (Demlenmiş), Eti Karam Bitter. more...
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Losing 7 kg a Week
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ececeeeee's Weight History
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