Weigh In record (no journal entry) for 15 May 2020
|
64.2 kg
Lost so far: 13.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1702 kcal
|
Fat: 94.17g | Prot: 78.48g | Carbs: 131.27g.
Breakfast: Cotagu Yogur Light, La Paulina Queso Crema Light, Emeth Mermelada de Frutilla Light, Riera Tostadas de Mesa, Té (Infusión). Lunch: Ledesma Azúcar, Café Instantáneo , La Serenísima Leche Entera, Huevo (Entero). Dinner: Milka Chocolate con Leche, Repollo, Molleja, Costillas de Cerdo. Snacks/Other: Walmart Medialuna de Manteca, Canvas Galletitas de Vainilla, Avena y Miel, Mate Amargo. more...
|
|
1820 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luliiperez's Weight History
|