Weigh In record (no journal entry) for 15 May 2020
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73.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 57.20g | Prot: 207.21g | Carbs: 49.03g.
Breakfast: Le-Fit Mantequilla de Maní, Yema de Huevo, Clara de Huevo. Lunch: Tomates Cherry, Pechuga de Pollo a la Plancha. Dinner: Huevo, Tomates Cherry, Pechuga de Pollo a la Plancha. Snacks/Other: Bodyadvance Proteina, Manzana Verde, Dia Coco Rallado, Yema de Huevo, Clara de Huevo, Nueces, Pechuga de Pollo a la Plancha. more...
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Losing 1.2 kg a Week
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