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victoria_0705
Journal
15 May 20
victoria_0705's Journal, 15 May 20
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Weigh In record (no journal entry) for 15 May 2020
61.7 kg
Lost so far:
4.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2020:
909 kcal
Fat: 34.56g | Prot: 57.92g | Carbs: 95.09g.
Breakfast:
Чай, Омлет с Овощами.
Lunch:
Макфа Крупа Ячневая, Салат Овощной, Куриная Грудка.
Dinner:
Киви, Ананас, Арбуз.
more...
1697 kcal
Exercise:
Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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victoria_0705's Weight History
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