Lia2417's Journal, 15 May 20

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Weigh In record (no journal entry) for 15 May 2020

79.9 kg Lost so far: 5.1 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

882 kcal

Fat: 32.74g | Prot: 41.08g | Carbs: 107.00g. Dinner: Sosis Solo, Ayam Geprek, Sambal Goreng, Mentimun (dengan Kulit), Nasi Putih, Sempol, Kurma. more...

2149 kcal

Exercise: Hitt Cardio ( Full Leg and Hand) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Lia2417's Journal, 15 May 20

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Lia2417's Weight History