20200229's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
82.6 kg Lost so far: 6.4 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
976 kcal Fat: 70.12g | Prot: 62.91g | Carbs: 25.09g.   Dinner: 코스트코 아보카도 오일, 상추, 토마토, 버섯, 이즈니 무염 버터, 소고기등심, 단호박. more...
Losing 1.8 kg a Week

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20200229's Weight History


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