Weigh In record (no journal entry) for 15 May 2020
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49.8 kg
Lost so far: 5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 33.47g | Prot: 36.07g | Carbs: 97.50g.
Breakfast: Caffè (dalla Moca), Zymil Latte Alta Digeribilità senza Grassi, Unes Fette Biscottate Integrali, U2 Pesche Confettura Extra. Lunch: Piadina con le Verdure, Carne, Pollo o Pesce. Dinner: Salame di Cioccolato. more...
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Losing 2.8 kg a Week
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