Weigh In record (no journal entry) for 15 May 2020
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66.3 kg
Lost so far: 2.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 82.19g | Prot: 33.36g | Carbs: 111.15g.
Breakfast: Kahve, Altınkılıç Tam Yağlı Olgunlaştırılmış Eski Kaşar Peyniri . Lunch: Çikolata, Yoğurtlu Ispanak. Snacks/Other: Peyman Dorleo Kaju Fıstığı, Doritos Taco Baharatlı. more...
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Losing 0.7 kg a Week
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