Weigh In record (no journal entry) for 15 May 2020
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102.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 50.41g | Prot: 69.51g | Carbs: 91.42g.
Breakfast: Knäckebrot, Böklunder Bierschinken, Gelbe Paprika, Chavroux Ziegenfrischkäse. Lunch: Landjunker Grillhähnchen. Dinner: Krombacher Weizen Alkoholfrei, Vollkornbrot, Leicht und Fit Zarte Heringsfilets. Snacks/Other: Äpfel, Heidelbeeren, Aldi Milch 1,5%. more...
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Losing 3.5 kg a Week
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Briedel123's Weight History
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