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Tsarevna23
Journal
15 May 20
Tsarevna23's Journal, 15 May 20
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Weigh In record (no journal entry) for 15 May 2020
61.3 kg
Lost so far:
4.7 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2020:
992 kcal
Fat: 51.90g | Prot: 42.60g | Carbs: 87.06g.
Breakfast:
Кофе, Бутерброд со Шпротами.
Lunch:
Сырники Домашние, Сосиски, Кофе, Пикадор Соус Тартар, Макароны с Фаршем.
more...
1567 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Tsarevna23's Weight History
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