patch11001's Journal, 06 Oct 10

Weigh In record (no journal entry) for 06 October 2010
110.2 kg Lost so far: 2.1 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2010:
1776 kcal Fat: 55.27g | Prot: 73.81g | Carbs: 255.19g.   Breakfast: Coffee with Milk, Raisin Bran Crunch. Lunch: diet a&w, campbells chuncky chicken corn chowder. Dinner: broccoli, baked potato, meatloaf. Snacks/Other: 1% Fat Milk, Chocolate Sandwich Cookies, Total 2% Greek Srained Yogurt, Bananas, pretzels thins, trident layers, Special K Bar Chocolatey Drizzle. more...
Gaining 1.3 kg a Week

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patch11001's Weight History


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