Weigh In record (no journal entry) for 15 May 2020
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49.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 153.51g | Prot: 49.95g | Carbs: 10.58g.
Breakfast: Pure Indian Foods 酥油, Nature's Way MCT Oil, UCC 精選即溶咖啡. Lunch: 全聯 豬梅花肉, 小黃瓜, 煮熟的黃秋葵. more...
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Losing 0.5 kg a Week
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rabi_chen's Weight History
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