dear zebra's Journal, 15 May 20

간단해바야겠더
56 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
1478 kcal Fat: 105.83g | Prot: 58.77g | Carbs: 80.86g.   Breakfast: Coconut Oil,  Butter (Salted) , Extra Virgin Olive Oil, Cauliflower, Enoki Mushrooms, Beef Brisket. Lunch: Persimmon. more...
Losing 4.9 kg a Week

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dear zebra's Weight History


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