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sara7272
Journal
06 Oct 10
sara7272's Journal, 06 Oct 10
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Weigh In record (no journal entry) for 06 October 2010
122.1 kg
Lost so far:
4.7 kg
.
Still to go:
49.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2010:
949 kcal
Fat: 64.00g | Prot: 72.00g | Carbs: 8.00g.
Breakfast:
JIMDN SAUSG CHEESE OMLET 2PK, Coffee, Half & Half, On The Go Iced Tea Mix.
Dinner:
Reduced Sugar Ketchup, Deli Deluxe American, wrapped, Ground Sirloin 90/10.
Snacks/Other:
Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime.
more...
3436 kcal
Exercise:
Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 3.0 kg a Week
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sara7272's Weight History
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