Weigh In record (no journal entry) for 14 May 2020
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99.6 kg
Lost so far: 13.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 64.38g | Prot: 42.43g | Carbs: 19.65g.
Breakfast: Voi, Kookosöljy, Pirkka Ranskankerma 18%, Meira Siemensekoitus, Mustaherukka. Lunch: Kukkakaali, HK Naudan Jauheliha 10%, Valio Crea Ruokakerma Kolme Juustoa, Valio Koskenlaskija Voimakas, Valio Mozzarella Juustoraaste, Rainbow Juustoraaste Emmental. more...
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Losing 2.8 kg a Week
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