Weigh In record (no journal entry) for 14 May 2020
|
68.0 kg
Lost so far: 26.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
285 kcal
|
Fat: 11.28g | Prot: 13.73g | Carbs: 33.30g.
Breakfast: Dempster's Whole Grains Multigrain Bread, Almond Butter, 1% Fat Milk. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trillium1's Weight History
|