Weigh In record (no journal entry) for 14 May 2020
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92.4 kg
Lost so far: 8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 35.29g | Prot: 35.32g | Carbs: 117.02g.
Breakfast: Nescafé Dolca Suave, Emeth Mermelada de Durazno Light, Pan Blanco, Azúcar. Lunch: Fajitas de Carne y Verduras, Guiso de Arroz. Dinner: Nuggets de Pollo, Clara de Huevo, Hellmann's Mayonesa Clasica, Lechuga de Hoja Verde, Sopa de Verduras. Snacks/Other: Azúcar, Bagley Sonrisas. more...
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Losing 2.1 kg a Week
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Edugarnqn's Weight History
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