Weigh In record (no journal entry) for 14 May 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 25.42g | Prot: 24.41g | Carbs: 49.56g.
Breakfast: Siyah Zeytin, Doğal Peynir, Kırmızı Domates, Yağsız Kızarmış Yumurta, Salatalık. Dinner: Mutfağım Lahmacun, Kırmızı Mercimek Çorbası. more...
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Losing 1.1 kg a Week
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helinay876's Weight History
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