Weigh In record (no journal entry) for 14 May 2020
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 43.28g | Prot: 37.32g | Carbs: 138.86g.
Lunch: Bahçıvan Taze Kaşar Peyniri, Domates Çorbası. Dinner: Bahçıvan Taze Kaşar Peyniri, Domates Çorbası, Susamlı Simit, Süt, Süt, Buono Sütlü Çikolata, Kırmızı Lezzetli Elma, Muz, Kellogg's Yulaf Ezmesi. Snacks/Other: Cevizli Baklava, Buono Sütlü Çikolata. more...
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1650 kcal
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Exercise:
Studying - 2 hours, Resting - 11 hours and 45 minutes, Sleeping - 10 hours and 15 minutes. more...
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Losing 0.2 kg a Week
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sevcanarsla's Weight History
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