Weigh In record (no journal entry) for 14 May 2020
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 29.07g | Prot: 19.17g | Carbs: 71.63g.
Breakfast: Яблочный Пирог, Аквамарин Печень Минтая, Хлебный Дом Хлеб Столичный, Вареное Яйцо. Lunch: Гороховый Суп. more...
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Gaining 1.4 kg a Week
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