Weigh In record (no journal entry) for 14 May 2020
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 59.94g | Prot: 88.90g | Carbs: 256.13g.
Breakfast: Perkedel Jagung, Telur Dadar, Nasi Putih. Dinner: Pepaya, Kerupuk Makanan Ringan, Greenfields Strawberry Yogurt, Air Kelapa, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan, Pisang, Sari Roti Roti Tawar Kupas, Ayam Goreng, Nasi Putih. more...
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Losing 1.8 kg a Week
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imeLda rosalia dewi's Weight History
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