Weigh In record (no journal entry) for 14 May 2020
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71.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2623 kcal
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Fat: 59.20g | Prot: 167.78g | Carbs: 347.86g.
Breakfast: Myprotein Impact Whey Isolate Natural Chocolate, Kellogg's Rice Krispies, Crownfield Choco Rice, Esselunga Latte Parzialmente Scremato. Lunch: Olio Montalbano Olio Extravergine di Oliva, Vivi Verde Coop Fusilli Integrali Biologici, Grana Padano Grana Padano, Petto di Pollo, Carne. Dinner: Grana Padano Grana Padano, Esselunga Pizza Margherita Surgelata. Snacks/Other: Fior di Natura Gallette di Riso, Nocciole, Fage Yogurt Greco Total 0%, Esselunga Yogurt Greco Bianco 0%. more...
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steady weight
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nikmontana's Weight History
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