Weigh In record (no journal entry) for 14 May 2020
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55.3 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 59.47g | Prot: 87.86g | Carbs: 184.63g.
Breakfast: Crownfield Choco Shells, Lidl Jus d'orange, Nesquik Chocolat Chaud. Lunch: Poulet Grillé Rôti ou Cuit au Four, Riz Basmati (Cuit). Dinner: Jacquet Pain de Mie Complet, Picard Riz à la Cantonaise, Oeuf (Entier), Avocat, Lidl Steak Haché Pur Boeuf. more...
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steady weight
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Marinewib33's Weight History
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