Weigh In record (no journal entry) for 14 May 2020
|
94.3 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
138 kcal
|
Fat: 5.31g | Prot: 8.94g | Carbs: 13.93g.
Breakfast: Сырник, Кофе с Молоком и Сахаром. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Андрей Сиркен's Weight History
|