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e11172001
Journal
13 May 20
e11172001's Journal, 13 May 20
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中午喝星巴145卡冰飲。4.00 吃1.5個麵包
58.7 kg
Lost so far:
0 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2020:
133 kcal
Fat: 0.15g | Prot: 0.58g | Carbs: 33.09g.
Breakfast:
咖啡.
Lunch:
星巴克 (Starbucks) 香檸蜜柚冷萃(大杯).
more...
1616 kcal
Exercise:
晨起跑走 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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e11172001's Weight History
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