Weigh In record (no journal entry) for 15 July 2013
|
179.0 kg
Lost so far: 0 kg.
Still to go: 110.9 kg.
Diet followed: 100%.
|
|
2581 kcal
|
Fat: 207.64g | Prot: 138.16g | Carbs: 34.45g.
Breakfast: Hormel Little Sizzlers Pork Sausage, Hormel Real Bacon Bits 50% Less Fat, Scrambled Egg (Whole, Cooked). Lunch: Cheddar Cheese, Ball Park Flame Grilled Beef Patty, Ball Park Beef & Onion Patty. Dinner: Daisy Sour Cream, Trader Joe's Hass Avocado, Pace Picante Mild Salsa, Onions, Roma Tomatoes, Lettuce, Market Pantry Finely Shredded Cheddar Jack Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Borden Shredded Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Laughing Cow Light Mozzarella, Sun-Dried Tomato & Basil, Laughing Cow Mini Babybel Gouda Semisoft Cheese. more...
|
Gaining 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buttercup30's Weight History
|